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Will exercise help me stay awake?
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<!--StartFragment--><meta name="generator" content="quillbot-pphr">Exercise may help you remain alert and reduce weariness. Physical exercise increases blood circulation and endorphins, which promote mood, energy, and attention. The brain receives more oxygen from exercise, making it more alert and less sleepy. Exercises like brisk walking, stretching, or brief workouts during breaks might help combat fatigue, particularly during lengthy workdays. Exercise with <b>Modalert 200 mg</b> may help people with narcolepsy or shift work sleep disorder manage daytime drowsiness. Modalert 200 stimulates neurotransmitters to keep you awake for 12-15 hours. Modalert and exercise boost energy, productivity, and sleep. If drowsiness continues, see a doctor for personally&nbsp;wakefulness and daily functioning solutions.</p><p><br></p><p>Know More: Smartfinil<br><!--EndFragment-->

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